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Sign in to Microsoft Flow, and then select My flows in the top navigation bar.
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Select Create from blank.
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Specify an event as Create a flow from scratch describes.
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Select New step, and then select Add an action.
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In the list of actions, do either of the following:
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Select Delay, specify a Count, and specify a Unit of time such as second, minute, or hour.
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Select Delay until, and then specify a date in this format.
YYYY-MM-DDTHH:MM:SSZ
Source: Microsoft